https://pin.it/aj4e6jyadzfhep Healthy and delicious ! Love it when the blueberries are in season I always make this every year. I like using the coconut oil \vegan butter. It’s actually combine together by the coconut oil.…Continue Reading
Month: July 2018
https://pin.it/vgkqc2nx5oxmss I made some adjustments to this recipe and added it to be healthier. I used unsweetened almond milk, grapeseed oil or coconut oil with butter. Found at Woodmans or festival foods in organic section.…Continue Reading
Vitamins versus Juice Plus
Being consistent in anything we do, brings rewards. #yougotthis
Show me the science. I don’t put any food in my mouth, or recommended it to anyone, if it isn’t backed up by science. The field of nutrition is rife with fads and junk science…Continue Reading
One scoop of Juice Plus Vanilla complete Half cup of almond flour Fourth of a cup of natural peanut butter and fourth of a cup of almond butter Fourth of a cup of crushed dried…Continue Reading
Don’t throw out your tops off your beets. Sauté them with olive oil and sea salt. And you have a delicious greens. Taste a lot like Swiss chard and spinach. Delicious lunch! 😋
4 SCIENCE BASED REASONS TO EAT MORE PINEAPPLE The mere thought of pineapple brings images of the tropics and a memory of sweetness. But there’s more to this spiny fruit than a warm weather treat.…Continue Reading