May 182020

Rhubarb Crisp

This Healthy Rhubarb Crisp is filled with fresh rhubarb and topped off with a gluten-free crisp topping. It’s easy to make, the perfect combination of tart and sweet, and even healthy enough to eat for breakfast!…Continue Reading

May 112020

How to Improve Gut Health

Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger…Continue Reading

May 062020

Hidden Veggie muffins

Hidden veggie muffinsWhat a way to hide your vegetables!! 😊😳Made with dates instead of sugar, made with unsweetened applesauce instead of oil, made with almond flour instead of white flour. I added some raisins to…Continue Reading

May 022020

Homemade Granola

Made some healthy snacks today!!Homemade granola and energy bites!!I like putting granola on top of my yogurt and just eating a handful as a snack.How do you eat your granola?Homemade GranolaIngredients 2 and 1/2 cups…Continue Reading